Fitness

Boulder Training

oct 03

7 p.m. to 8:30 p.m.

Event Details


DATE:
Oct 03 2018

TIME:
7 p.m. to 8:30 p.m.

LOCATION:
Zenith Climbing Center
3534 East Sunshine Street #3
Springfield, MO
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More Information


COST:
Free for members, $10 for non-members

WEBSITE:
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This class will cover intermediate climbing technique & strategy, climbing-specific training methods and injury prevention advice that will help you avoid plateaus and continue to improve as a climber.

Students will talk over goals, strengths, weaknesses and learn about training protocols and exercises you can personalize to create a training plan that works for you.

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