Handstand, Backbend and Flexibility Workshop

mar 04

1:30 p.m. to 3:30 p.m.

Event Details

Mar 04 2018

1:30 p.m. to 3:30 p.m.

Phenomenon Studio
215 W Olive St
Springfield, MO
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During this 2 hour all-level workshop we will build the foundations for handstand stability by conditioning proper technique & body shaping. You will learn to build your own progression pathway as we gain strength and confidence in our backbends & other poses that increase overall flexibility. This workshop will be full of helpful tools to create beautiful body lines in movement.

This workshop is open to all levels - whether you want to learn how to begin your handstand journey or want to expand your training to blocks and handstand canes.