2680 S. Glenstone Ave., Springfield, 417-881-9642
If you really want to get your sweat on, Sumits Hot Yoga has you covered. Hot yoga is a uniquely intense, energizing type of yoga performed in a heated environment to stimulate blood flow and promote muscular elasticity. You can also join in with two live-streamed classes each week.
1136 E. Saint Louis St., Springfield, 417-865-0500
Pilates classes are a great way to warm up in the winter. Bodysmith offers both in-person and online classes that cater to groups, individuals, beginners and those more experienced. You’ll also find kettlebell courses if you’re looking to add some strength training to your workout, plus boxing classes if you have some end-of-the-year aggression to release.
1344 E. Woodhurst Dr., Springfield, 417-883-4047
Dynamic Body offers some lower-impact exercise options for heating up over the holidays, although you’ll find plenty of chances to challenge yourself if that’s what you’re looking for. Along with pilates, Dynamic Body offers Vinyasa Flow-style yoga classes, plus private classes by appointment. You could always just stop in for a massage, too. It’s a type of workout, right?