Options for Adults
Swimming in the winter months keeps the kids active and helps them stay on top of their water skills, but it can also help you stay fit.
Working out on an elliptical or running laps around the track just isn’t everyone’s favorite way to get their body moving. In addition to the adult mermaid camps, people wanting to stay active in the winter months can give Aqua Zumba a try.
Students dance out stress and worries in a low-impact, one-hour workout that’s easy on the joints but tough on calories.
For those wanting something a little more intense, the Tread.Shred.Build class is a great option. Treading water is exhausting, meaning you’ll avoid packing on extra winter pounds while building confidence inside and outside the pool.
The Aqua Zumba and tread classes are held on Tuesdays, Wednesdays, Thursdays and Fridays, allowing for a lot of schedule flexibility. Plus, the first session is free, making it hard to find a reason not to give it a shot. Call 417-883-5151 or reserve your spot online.